Deep Tissue Massage - A detailed technique using moderate to firm pressure to release uncomfortable  muscle tension and reduce pain.  Although deep tissue massage can be more intense than a Swedish massage, it can still be quite relaxing. Your session may also include other types of bodywork or stretching to reduce muscular tension. Deep Tissue massage is suitable for most individuals, even if no specific condition exists, but it is a must for chronic pain or tension sufferers who do not obtain much needed relief from the lighter, more relaxation-oriented treatments.

 

 

For muscle discomfort associated with hard workouts, the techniques benefit muscles by warming and softening tissue, realigning muscle fibers, helping to heal scar tissue, and flushing toxins from specific muscles. Passive stretching is used, helping to further lengthen tight muscles.

 

 

Applies concentrated finger pressure to "trigger points" to break the cycle of spasm and pain. Trigger points are small sensitive areas in the muscle fibers that develop under physical stress, especially in the back, neck, and shoulders.