Choose from a variety of services:
Swedish Massage - Designed to provide overall relaxation and well-being,
and is suitable for everyone. Light to moderate pressure is used, depending
on your preference and needs. Swedish massage is great for circulatory
enhancement & stress reduction.
Deep Tissue Massage - A detailed technique using moderate to firm
pressure to release uncomfortable muscle tension and reduce pain. Although
deep tissue massage can be more intense than a Swedish massage, it can still
be quite relaxing. Your session may also include other types of bodywork or
stretching to reduce muscular tension. Deep Tissue massage is suitable for
most individuals, even if no specific condition exists, but it is a must for chronic
pain or tension sufferers who do not obtain much needed relief from the lighter,
more relaxation-oriented treatments.
Sports Massage
For muscle discomfort associated with hard workouts, the techniques benefit
muscles by warming and softening tissue, realigning muscle fibers, helping to
heal scar tissue, and flushing toxins from specific muscles. Passive stretching is
used, helping to further lengthen tight muscles.
Neuromuscular Therapy
Applies concentrated, specific pressure to "trigger points" to break the cycle
of spasm and pain. Trigger points are small sensitive areas in the muscle fibers
that develop under physical stress, especially in the back, neck, and shoulders.
704-774-6095
